Clarify your goals.

Harness your strengths.

Maximize your potential.

What is Life Coaching?

Life coaching helps you get out of your own way.

Starting at baseline, a life coach helps you to move forward and meet goals that may seem out of reach. Whether you are dealing with a loss, the end of a relationship, or just lack vision on being the best version of yourself, a life coach will help you push past the barriers you set up for yourself and instead realize your strength and passions.


Meet Chris

Coaching with me feels safe and motivating. I am compassionate, truly listen to my clients, help them see things differently, and get unstuck.

My 40 plus years of experience equips me with the tools, techniques and strategies to overcome roadblocks and help you take the next step.

Ways Chris Can Help

  • Individual life coaching sessions help you identify goals, challenges, and values, guiding you toward personal growth and positive change. I use questioning, reflection, and action planning to empower you to achieve your aspirations. These sessions typically involve clarifying goals, exploring current circumstances, and developing strategies for overcoming obstacles.

  • Seminars offer a dynamic approach to personal and professional development, focusing on shared learning and accountability within a supportive community. These sessions, incorporate subject matter experts and are facilitated by me, leverage the power of collective wisdom and diverse perspectives to help individuals achieve their goals. My seminars focus in 3 specific areas: Post Graduation Preparation; Dealing with Life Transitions; and Planning Ahead for Retirement.

Clarify your goals

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Harness your strengths

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Maximize your opportunities

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Clarify your goals | Harness your strengths | Maximize your opportunities |